Seeking Certified Instructor. Call Nalisa at 937.361.9007
----------------------------------------------------------------
Meet Our staff
Nalisa Baldwin Wills - Owner and Instructor
Nalisa has over 25 years experience in the health and fitness field. She is certified in Pilates by Physical Mind and offers group or individual training in Pilates Mat, and Pilates Reformer, Cadillac, Chair, and Jumpboard. She is experienced in a wide variety of other exercise formats, including TRX, low/high impact aerobics, step, weight training, Zumba, resist-a-ball, slide, hip hop, flex/stretch, line dance, and interval training. She uses all these experiences to keep her classes fun and new, and her clients' excited about their fitness program. Experience in nutritional instruction and weight loss planning are also areas that Nalisa offers to her clients. Nalisa brings a wealth of experience to help her clients to meet their individual needs and goals.
Nalisa has worked at a wide variety of fitness and health facilities over the years. She started her Pilates experience over 10 years ago, and worked as a trainer in several locations. In 2007, she became the owner of Pilates Plus. Nalisa believes in the power of Pilates and has seen first hand the difference it can make. She enjoys providing a warm and welcoming place for clients of all backgrounds and fitness goals.
Chris Lockamy - Instructor
Chris comes to you locally from Dayton Ohio where he began his passion for movement by going through the Wright State dance program. He then went to NYC, where he was able to travel all over the United States and Europe in Broadway tours. When he came back to Ohio, his passion for movement shifted to Pilates! He loves showing people how to feel strong in their bodies in ways they haven't felt before and loves challenging them by pushing them a little bit outside of their comfort zone. If you're looking for an athletic type workout with the reformer then Chris is your guy! Text Chris at 937.956.2635 to set a time!
Sherrie Guerrero - Instructor
Sherrie Guerrero is a Peak Pilates fully comprehensive certified Pilates instructor. She began her fitness career as a personal trainer certified through NASM with other certifications in corrective exercise, fitness nutrition and women’s fitness. After taking one Pilates class, she was intrigued; she had to learn more about it so that she could understand it. She quickly moved through the levels of the training Peak Pilates offered and became a personal trainer. She loves helping people and Pilates only furthers her abilities. She absolutely loves that Pilates gives her the ability to continue to do her first two loves, running and weight lifting with a reduced risk of injury by strengthening and lengthening the muscles that need it most! Although she still loves running and weight lifting, Pilates is definitely one of her favorite workouts as well. She has a passion for movement and loves sharing that passion with others in an attempt to make it theirs too! Movement is medicine and we all need it in some way shape or form, you might as well enjoy it and she is confident she can get you to love it too! Call or text Sherrie at 516.330.8076 to set up a time!
Nalisa has over 25 years experience in the health and fitness field. She is certified in Pilates by Physical Mind and offers group or individual training in Pilates Mat, and Pilates Reformer, Cadillac, Chair, and Jumpboard. She is experienced in a wide variety of other exercise formats, including TRX, low/high impact aerobics, step, weight training, Zumba, resist-a-ball, slide, hip hop, flex/stretch, line dance, and interval training. She uses all these experiences to keep her classes fun and new, and her clients' excited about their fitness program. Experience in nutritional instruction and weight loss planning are also areas that Nalisa offers to her clients. Nalisa brings a wealth of experience to help her clients to meet their individual needs and goals.
Nalisa has worked at a wide variety of fitness and health facilities over the years. She started her Pilates experience over 10 years ago, and worked as a trainer in several locations. In 2007, she became the owner of Pilates Plus. Nalisa believes in the power of Pilates and has seen first hand the difference it can make. She enjoys providing a warm and welcoming place for clients of all backgrounds and fitness goals.
Chris Lockamy - Instructor
Chris comes to you locally from Dayton Ohio where he began his passion for movement by going through the Wright State dance program. He then went to NYC, where he was able to travel all over the United States and Europe in Broadway tours. When he came back to Ohio, his passion for movement shifted to Pilates! He loves showing people how to feel strong in their bodies in ways they haven't felt before and loves challenging them by pushing them a little bit outside of their comfort zone. If you're looking for an athletic type workout with the reformer then Chris is your guy! Text Chris at 937.956.2635 to set a time!
Sherrie Guerrero - Instructor
Sherrie Guerrero is a Peak Pilates fully comprehensive certified Pilates instructor. She began her fitness career as a personal trainer certified through NASM with other certifications in corrective exercise, fitness nutrition and women’s fitness. After taking one Pilates class, she was intrigued; she had to learn more about it so that she could understand it. She quickly moved through the levels of the training Peak Pilates offered and became a personal trainer. She loves helping people and Pilates only furthers her abilities. She absolutely loves that Pilates gives her the ability to continue to do her first two loves, running and weight lifting with a reduced risk of injury by strengthening and lengthening the muscles that need it most! Although she still loves running and weight lifting, Pilates is definitely one of her favorite workouts as well. She has a passion for movement and loves sharing that passion with others in an attempt to make it theirs too! Movement is medicine and we all need it in some way shape or form, you might as well enjoy it and she is confident she can get you to love it too! Call or text Sherrie at 516.330.8076 to set up a time!
|
|
|