WELCOME to Our new Pilates Instructors
Sherrie Guerrero is a Peak Pilates fully comprehensive certified Pilates instructor. She began her fitness career as a personal trainer certified through NASM with other certifications in corrective exercise, fitness nutrition and women’s fitness. After taking one Pilates class, she was intrigued; she had to learn more about it so that she could understand it. She quickly moved through the levels of the training Peak Pilates offered and became a personal trainer. She loves helping people and Pilates only furthers her abilities. She absolutely loves that Pilates gives her the ability to continue to do her first two loves, running and weight lifting with a reduced risk of injury by strengthening and lengthening the muscles that need it most! Although she still loves running and weight lifting, Pilates is definitely one of her favorite workouts as well. She has a passion for movement and loves sharing that passion with others in an attempt to make it theirs too! Movement is medicine and we all need it in some way shape or form, you might as well enjoy it and she is confident she can get you to love it too!
Text or call Sherrie at 516.330.8076 to set a time!
Chris Lockamy comes from Dayton Ohio where he began his passion for movement by going through the Wright State dance program. He then went to NYC, where he was able to travel all over the United States and Europe in Broadway tours. When he came back to Ohio, his passion for movement shifted to Pilates! He loves showing people how to feel strong in their bodies in ways they haven't felt before and loves challenging them by pushing them a little bit outside of their comfort zone.
Text Chris at 937.956.2635 to set a time!
Text Chris at 937.956.2635 to set a time!
Dayton Daily News
January 17, 2013
Read the article.... Pilates keeps the challenges coming: You use your body weight for strengthening and stretching.
Channel 22/Fox 45
January 30, 2013
Check out the video.... Morning Exercises with Rhonda
Press Release
FOR IMMEDIATE RELEASE
Pilates Plus Movement Studio Receives 2012 Best of Dayton Award
Dayton Award Program Honors the Achievement
DAYTON October 20, 2012 -- Pilates Plus Movement Studio has been selected for the 2012 Best of Dayton Award in the Exercise & Physical Fitness Programs category by the Dayton Award Program.
Each year, the Dayton Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Dayton area a great place to live, work and play.
Various sources of information were gathered and analyzed to choose the winners in each category. The 2012 Dayton Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Dayton Award Program and data provided by third parties.
About Dayton Award Program
The Dayton Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Dayton area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.
The Dayton Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.
SOURCE: Dayton Award Program
CONTACT:
Dayton Award Program
Email: PublicRelations@awardprogram.org
URL: http://www.awardprogram.org
FOR IMMEDIATE RELEASE
Pilates Plus Movement Studio Receives 2012 Best of Dayton Award
Dayton Award Program Honors the Achievement
DAYTON October 20, 2012 -- Pilates Plus Movement Studio has been selected for the 2012 Best of Dayton Award in the Exercise & Physical Fitness Programs category by the Dayton Award Program.
Each year, the Dayton Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Dayton area a great place to live, work and play.
Various sources of information were gathered and analyzed to choose the winners in each category. The 2012 Dayton Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Dayton Award Program and data provided by third parties.
About Dayton Award Program
The Dayton Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Dayton area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.
The Dayton Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.
SOURCE: Dayton Award Program
CONTACT:
Dayton Award Program
Email: PublicRelations@awardprogram.org
URL: http://www.awardprogram.org